The 5 Ways to Wellbeing and Mindful Living are useful to follow to create a happier life for yourself. However, sometimes you might be going through difficulties where you could benefit from some extra support. Some of the services below might help you.
Beat – Beating Eating Disorders (Youth)
Free service for youths with an eating disorders or anyone linked with them who require support.
Tel: 0845 634 7650
SMS text: 07786 201820
Off the Record
Counselling and information for young people in Richmond borough. Check their website for opening times, email and to sign up to their newsletter.
Tel: 020 8744 1644