The 5 Ways to Wellbeing and Mindful Living are useful to follow to create a happier life for yourself. However, sometimes you might be going through difficulties where you could benefit from some extra help. Have your experienced any of the following?
- Eating problems
- Family problems
- Relationship issues
- Sexuality / gender identity issues
- Feeling suicidal.
If you have and think you could do with talking to someone about sorting out these problems, please contact the services below in your local borough.