Covering London Boroughs of Bromley, City & Hackney, Harrow, Lewisham and Richmond

Free 15, 40 or 60 minute Wellbeing and Mindful Living sessions for 14-25 year olds in schools, colleges, universities, youth and community organisations to fit in with your schedules

Find local services in your borough and get more tools and information on ‘The 5 Ways to Wellbeing’ , Mindful Living and our session materials.

Find out how you can volunteer to become a Youth Wellbeing Trainer and deliver interactive sessions to young people