Resilience, Mindful Living and Wellbeing for 14-25 year olds

Covering London Boroughs of Bromley, City & Hackney, Harrow, Lewisham and Richmond

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Free Sessions

Free 15, 40 or 60 minute Wellbeing and Mindful Living sessions for 14-25 year olds in schools, colleges, universities, youth and community organisations to fit in with your schedules

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Extra Info & Tools

Find local services in your borough and get more tools and information on ‘The 5 Ways to Wellbeing’ , Mindful Living and our session materials.

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Find out how you can volunteer to become a Youth Wellbeing Trainer and deliver interactive sessions to young people

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